body & art oriented coaching
Grounded in the knowledge of the neurobiology of safety and regulation, I offer a gentle and attentive approach to support you in coming into a compassionate and fruitful relationship with all parts of you.
nervous system responsive
expressive arts therapy
somatic coaching
Learn to be with your sensations and feelings with openness and curiosity. Discover they have much to tell you and cultivate an inner environment that makes change possible.
About Eliza
I walk alongside creative, values-driven, and sensitive people who find it challenging to flourish in the hyper-individualistic, and pressure-filled environments of late-stage capitalism.
What excites me about this work is connecting with people around their deeper truths which are often surprisingly compassionate and accepting. I value sharing moments when presence and acceptance open up new pathways and together we touch on something meaningful, life-affirming, and expansive.
It is important for me to make my offer accessible to those impacted by systemic injustice. Therefore, I offer a sliding scale to my prices. Don't hesitate to get in touch with me in case the full price extends your financial capacity.
Sessions & prices
60 minute session: 60€
5x 60 minute session: 280€
Sessions take place virtually and in person.
Book a connection call
Because our connection is key to this being a positive endeavor for you, I offer a free 20-minute call to see if we are a good fit. Contact me